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When Doing Everything Right Still Doesn’t Work!

I’m stopping by to write a short post today, trying to ‘keep up’.  I’ve been sick all week, and am fighting discouragement.  I’ve been really trying to do the best I can with my self care – getting...

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What Self Care means to Me

The words Self-Care are pretty self explanatory.  Yet, they mean different things to different people.  Self care is a phrase that is often used in the world of caregiving.  People who are caring for...

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Diet Mindset…No Way!

On Monday, I got back on the Doctor’s scales (which I do whenever I go in for any other reason, otherwise I don’t use scales at all).  It had been only one week since I’d stepped on them before.  I had...

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