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Diet Mindset…No Way!
On Monday, I got back on the Doctor’s scales (which I do whenever I go in for any other reason, otherwise I don’t use scales at all). It had been only one week since I’d stepped on them before. I had...
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What Self Care means to Me
The words Self-Care are pretty self explanatory. Yet, they mean different things to different people. Self care is a phrase that is often used in the world of caregiving. People who are caring for...
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When Doing Everything Right Still Doesn’t Work!
I’m stopping by to write a short post today, trying to ‘keep up’. I’ve been sick all week, and am fighting discouragement. I’ve been really trying to do the best I can with my self care – getting...
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